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Welcome to Rudrakshaa Yogashala – your one-stop destination for bringing a healthful transformation in your life. At Rudrakshaa, we follow a holistic approach towards wellness and empower our customers and clients to start experiencing the life-long benefits of yoga and meditation.
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Healthy Discounts & Free Classes
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Private Yoga Lessons
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1 to 1 Yoga Nidra Online Class
6 Days Guided Mediation (Online)
1 to 1 Pranayama Online Class
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Meditation & Pranayama
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Foundation Yoga
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Beginner's Yoga
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Intermediate Yoga
READ OUR BLOGS
23
Jul
Yoga and pranayama (breathing exercises) can significantly increase productivity for office-going individuals?
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Posted by
Rudrakshaa Yogashala
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Yoga and pranayama (breathing exercises) can significantly increase productivity for office-going individuals through various physical,...
20
Jun
Connect To The Universe Through Reiki
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Posted by
Rudrakshaa Yogashala
- 4 comments
We often get confused with our thoughts what we see what we feel and what we interpret. Pay attention to the magical power of synchro...
17
Jun
Why Is Yoga So Important ?
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Posted by
Rudrakshaa Yogashala
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The human body is a complete universe in itself. All the energies of the universe carry out different tasks and duties.In the Vedas, th...
15
Jun
Why Breathing Is So Important In Yoga?
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Posted by
Rudrakshaa Yogashala
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Yoga is not all about moving your body in certain way that to work on muscles. Yoga is to control your breath in such an way that can a...
13
Jun
Five Elements of Body
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Posted by
Rudrakshaa Yogashala
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According to Veda the human body is made up of the five elements earth, water, fire, air and space. All these five elements are present...
09
Jun
Why do you need a Yoga Guru
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Posted by
Rudrakshaa Yogashala
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“Health is wealth”. This is the proverb we have learnt from our childhood, but we rarely realized its true meaning unless we have exper...
22
Jun
Yoga to Unite Your Mind and Body
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Posted by
Rudrakshaa Yogashala
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The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to unite'. Yoga connects your body, soul, and mind that harmonize you...