Welcome to Rudrakshaa Yogashala
Yoga is the transcendence of the mind to realize the “true self” or “highest self.”
Each time we move into a yoga pose or practice some pranayama we deepen our ability to control our body, breath, and focus.
Welcome to Rudrakshaa Yogashala, your partner in bringing a healthful transformation in your life. Here we offer traditional and authentic yoga in its pure form for better health and well-being.
Our holistic approach to yoga combines physical postures, breathing techniques, and meditation to promote overall physical and mental well-being. With a focus on traditional techniques, we offer a practice that is both authentic and effective. Through our holistic approach, we empower our customers and clients to start experiencing the life-long benefits of yoga and meditation.
Yoga Classes
Book Therapy Now
Unlike physiotherapy which focusses only on the physical body, yoga therapy takes a holistic approach to healing. Yoga therapists work from the inside out and the outside in.
It works on all aspects of a person’s well-being – physical, emotional, spiritual, and energetically.
Blood Pressure | Back Pain | Stiff Shoulders/Glutes
PCOD/ PCOS | Tyroid | Insomnia | Sciatica Pain/Numbness
Meet Our Instructors
At our studio, we believe that the pursuit of good health and wellness is enriched when guided by a skilled teacher.
Our team of highly qualified yoga instructors is dedicated to helping you on your wellness journey and empowering you toward a healthier, more fulfilling, and enlightened life.
In addition to traditional hatha yoga classes, we also offer therapeutic approaches and special therapy sessions upon request.
Our commitment to providing a holistic and calming yoga experience sets us apart from more commercialized practices. Learn more about our talented instructors and the variety of classes they offer.
Testimonials
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