PROFILE
WHY CHOOSE RUDRAKSHAA YOGASHALA
Comfortable service
Our studio has created ideal conditions for the convenience of visitors. We do not strive to save on the health of our clients, therefore we use only first-class equipment of high quality
Safe for you
Equipment and premises are disinfected and sterilized in accordance with SanPiN standards. At the end of the procedure, the client will receive advice on how to take care of her face during the period of skin regeneration.
Continuous training of masters
Our employees regularly improve their qualifications. Permanent make-up techniques are constantly being improved, which is why we are developing together with the beauty industry
OUR CLASSES
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General Yoga Classes
In these classes, we will explore the general form of yoga, also called Hatha Yoga, Ashtanga Yoga and Vinyasa flow. We categorized the classes between Beginners, Intermediate and Advance Practitioners. As for the beginners we believe in rooting down before raising up, we focus on providing you with strong foundations to understand practice yoga. You can choose private Online or Physical classes to practice yoga safely and effectively. Our largest online group class size would be of 6-8 pax, this will help us to focus more on the posture alignments. Class Schedule will be coming soon. Any further query onthis, plsdon’t hesitate toWhatsAppme.Group Online classesincludespractice that focuses primarily on creating greater strength, flexibility, and mobility. It enhances the flexibility too combined with deep breathing techniques to deliver a sense of sharp mind with a relax body.Our teachers offer an intelligent practice to create meaningful connections in the body as the first step towards knowing the self-better
TYPE : Group Classes
CONDUCTED AT : Online
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Private Yoga Classes
Private sessions or one-on-one classes focus on a yoga routine customised to your individual needs and requirements.We will consider your age, body profile, health conditions, and lifestyle and then devise a yoga routine that is most suited for you. Our experienced yoga teachers will help you to achieve your wellness goals in a safe and supportive environment. These can include pain alleviation, restorative care, and more.
BEST FOR: Beginners,Intermediaries
TYPE: IndividualClasses
CONDUCTED AT: At Preferred location
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Corporate Yoga Classes
In today’s fast-paced work environment, stress, burnouts, postural issues, frozen shoulder, neck and back pain which are quite common.That’s why we have designed specialised corporate yoga classes specially tailored for busy professionals and teams. Our workplace yoga sessions focus on helping employees to de-stress, relax and calm their minds in between a hectic workday.These classes create a positive work environment and help employees raise their productivity levels and enjoy a renewed sense of focus.
BEST FOR: Working professionals and teams
TYPE: Group and private classes
CONDUCTED AT: At Preferred location
OUR PRODUCTS
READ OUR BLOGS
Yoga and pranayama (breathing exercises) can significantly increase productivity for office-going individuals?
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Connect To The Universe Through Reiki
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Why Is Yoga So Important ?
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Why Breathing Is So Important In Yoga?
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Five Elements of Body
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Why do you need a Yoga Guru
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Yoga to Unite Your Mind and Body
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