Foundation Yoga

OUR FOUNDATION YOGA CLASS IS DESIGNED SPECIFICALLY FOR PEOPLE WHO ARE COMPLETELY NEW TO YOGA AND LOOKING TO LEARN THE BASICS IN A TRADITIONAL AND HOLISTIC WAY.

WHETHER YOU’RE SEEKING TO IMPROVE YOUR PHYSICAL HEALTH, REDUCE STRESS, OR FIND GREATER INNER PEACE, THIS CLASS OFFERS A GENTLE AND SUPPORTIVE INTRODUCTION TO THE PRACTICE.

COME DISCOVER THE BENEFITS OF YOGA WITH US.