Mindful Movement and Breath

Enhance your mental and physical well-being with our Meditation and Pranayama classes.

Meditation involves techniques to promote increased awareness and focus, while Pranayama involves the regulation of breath, a key element of yoga practice.

Join us and discover the benefits for yourself. See our available class schedule here.

  • No. of classes : 10
  • Valid for 4 months
  • Price : S$260
  • No. of classes : 30
  • Valid for 8 months
  • Price : S$710
Rudrakshaa Yogashala - Mindful Movement and Breath