Upcoming Event
30mins steps to manage followed by Guided Meditation
Duration :- 21 days * 1 hr each
Date :- 1stSept to 21st Sept
Time :- 5 pm to 6 pm IST
For more details :- Click here
These classes are FREE
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Anjali Verma
Magical Healing Meditation – Living with Joy
Living with Joy – Level 1
21 Days of Guided Meditation (for beginners)
Awareness, peace, acceptance, declutter your life, manage stress, anxiety, mindfulness, energise naturally, positive thinking
3o mins explanation followed by Guided Meditation
What is Guided Meditation
Benefits of doing meditation & why it should be done
Redoing conditioned mind
What is body energy, 5 elements of the body
Importance of Gratitude Journal
Disha Pranam Meditation
JOIN NOW
How to eliminate distraction while meditation
How to stop over thinking
Release & let go of Negativity from direction
Power of words
Make dream come true with visualisation method (LOA) Dream Visualisation
LOA + Dream Visualisation Meditation
Inner universe
Connection & Similarity of human body to Universe
Planets and Body connection
How universe speaks to us
Universe gratitude Meditation
7 wonders of life
What is body aura & natural ways to cleanse
Breath work to stay calm
How emotion affect our body
10 min Meditation effect on body
7 Wonder Meditation
Convert negative energy into positive
How to convert negative into positive
How to deal with various emotions
Water healing & manifesting magic
Hawaiian healing, Ho’oponopono Meditation
Inner child healing
How to heal inner child healing & why it is required
Age of behaviour formation
Inner child wounds
Inner child Healing Meditation
Deal with Anger and sadness
What is anger, how to deal
How sadness is stored in our body & release & let go method
Bhakti yoga meditation
Fear of unknown
How to deal with fear, develop faith
5 senses & detox the 5 senses, bringing in clarity
Body scan meditation
Aura Cleansing
Who are psychic & emotional energy drainers
Cord cutting from the past, incident, people, dis-ease, situation
Importance of forgive or forget
Aura Cleansing Meditation
Reprogram Your Mind
How sub-conscious mind work- & how to make it work in our favour
Healing body while sleeping
Dream messages & guides
Healing Sound Meditation
Moon Magic
Clair power & How to develop more
Aline to moon energy
Moon Rituals & manifestation
Full Moon Healing Meditation
Power of AUM
How to chant AUM, benefits of chanting
What is chakras, how to balance
Metatron Healing Meditation
Body Chakras
What is Body Chakras
Evaluate if it is blocked balanced, overactive
Learn how to balance it with food, stone, affirmations, been mantra
Root & Sacrel healing Meditation
Body Chakra
Solar & Heart chakra
Evaluate if balanced/ overactive/ blocked
Learn how to balance it
Solar plexus & Heart chakra Balancing Meditation
Neck, third eye & Crown chakra Balancing
Healing with Hands
How to energise 5 element & heal with hand
Difference between Rekhi, pranic, SUjok, Mudra, Acuupressure
Inner child wounds
Rekhi Healing Meditation
Yin & Yang Energy
How to balance male (sun) & female (moom) energy
Evaluate your energy is wounded/natural/over active
Yin & Yang Meditation
Universe Connection
How nature is connected & decode their message
Learnings from trees & power of love
Love & kindness meditation
Healing breathwork
Learn healing breath work which makes you calm, peaceful & energised
Learnings from the sun & moon in our life
Balance everyday naturally
Rainbow Meditation
Golden White Meditation
Merge nature learnings in to daily life
Tune to cosmic abundance frequency
Connect to supper consciousness
Golden White Meditation
SELFWORK
After 21 days of Guided Meditation, Practice yourself for 20 days
Celebrate Every Breath !