THIS YOGA CLASS IS DESIGN FOR PEOPLE WHO ARE COMPLETELY NEW TO YOGA AND NOT AWARE OF YOGA AND ITS TERMINOLOGY. THIS CLASS WILL GIVE THE BETTER UNDERSTANDING OF VARIOUS YOGA FOUNDATION EXERCISE WHICH WILL HELP TO PERFORM YOGA POSTURES AND FURTHER YOGA JOURNEY.
THIS CLASS IS FOR THOSE PEOPLE WHO UNDERSTANDS YOGA TERMINOLOGY AND BASIC YOGA EXERCISE AND READY TO PERFORM SOME BASIC YOGA POSTURES WITH THE COORDINATION OF BREATH AND BREATHING TECHNIQUE FOR OVERALL HEALTH.
THIS CLASS IS DESIGN FOR THOSE PEOPLE WHO ARE WELL KNOWN OF BASIC YOGA POSTURES AND BREATHING TECHNIQUES. PEOPLE WHO WANT TO HAVE SLIGHTLY DEEPER KNOWLEDGE OF YOGA POSTURES AND BREATHING TECHNIQUES WHICH HELPS TO IMPROVE YOUR PRODUCTIVITY AND CALMNESS.
THIS CLASS IS DESIGN FOR YOGA PRACTITIONERS WHO ARE FACING A LOT OF PROBLEMS PERFORMING VARIOUS YOGA POSES. IN BODY CONDITIONING CLASSES WE FOCUS ON THAT BODY PART WHICH HELPS TO IMPROVE YOUR YOGA POSTURE COMFORTABLY.
OLD IS GOLD. YOU CAN ENJOY YOUR VETERAN LIFE WHEN YOU ARE NOT DEPENDENT ON OTHERS. THIS CLASS WILL HELP IN OVERALL JOINT AND MUSCLE HEALTH TO ELIMINATE THE CHANCE TO DEPEND ON OTHERS.
REIKI IS A COMBINATION OF TWO JAPANESE WORDS REI AND KI MEANING UNIVERSAL LIFE ENERGY. REIKI IS AN ANCIENT LAYING-ON OF HANDS HEALING TECHNIQUE THAT USES THE LIFE FORCE ENERGY TO HEAL, BALANCING THE SUBTLE ENERGIES WITHIN OUR BODIES.
PRIVATE SESSIONS OR ONE-ON-ONE CLASSES FOCUS ON A YOGA ROUTINE CUSTOMISED TO YOUR INDIVIDUAL NEEDS AND REQUIREMENTS. WE WILL CONSIDER YOUR AGE, BODY PROFILE, HEALTH CONDITIONS, AND LIFESTYLE AND THEN DEVISE A YOGA ROUTINE THAT IS MOST SUITED FOR YOU.
