Yoga Therapy
THE TERM YOGA THERAPY ENCOMPASSES A WHOLE GAMUT OF THERAPEUTIC PRACTICES INCLUDING YOGA ASANAS, MEDITATION, PRANAYAMA, AND HEALTHIER LIFESTYLE HABITS TO BRING A PERSON BACK TO HIS OR HER NATURAL STATE OF WELLNESS.
UNLIKE PHYSIOTHERAPY THAT FOCUSSES ONLY ON THE PHYSICAL BODY, YOGA THERAPY TAKES A HOLISTIC APPROACH TO HEALING. YOGA THERAPISTS WORK FROM THE INSIDE OUT AND THE OUTSIDE IN. IT WORKS ON ALL ASPECTS OF A PERSON’S WELLBEING – PHYSICAL, EMOTIONAL, SPIRITUAL, AND ENERGETICALLY.