Ritu Nanda

Ritu Nanda is a professional Yoga Teacher and Therapist based in Singapore. She is certified by the Yoga Alliance and holds Diplomas in Traditional Pranayama, Yoga Therapy, Pre-Natal, and Post-Natal Yoga.

Ritu’s desire to create awareness about healthy living led her to help others overcome physical ailments, mental challenges, and emotional struggles through yoga. She aims to open a Yoga School where people can learn traditional yoga in a proper way.

Ritu’s own journey with yoga began several years ago when she suffered from severe food allergies and an unhealthy lifestyle. Despite trying various treatments and attending fitness classes, she saw no improvements in her body, mind, or soul.

Disenchanted with this experience, Ritu decided to learn real yoga by reading books and watching videos but eventually realized this was not the correct approach either. She then traveled to India, the birthplace of yoga, to receive the best teacher training. She completed her first level of teacher training in 2019 and her second level in 2020, as well as attending specialized programs and completing 500 hours of Yoga Teachers Training and 100 hours of pre and post-natal training.

As a yoga teacher, Ritu is dedicated to sharing her knowledge with as many people as possible. She believes that yoga is a journey with no end to learning and has seen the power of the breath and correct posture in promoting wellbeing.